In Support of: Maintenance Days

In Support of: Maintenance Days

With the help of technology our lives are busier than ever.  We are constantly multi-tasking.  We cook, watch television, and answer emails simultaneously.  Every minute is packed with motion and communication.  We only get a few minutes a day to stop and breath.  Our self care “to do” list gets longer and longer, and we succumb to being complacent […]